Lifestyle Trends
Lifestyle & Trends - Entertaining
Your fridge can help you stay on track with healthy eating this summer
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Summer is here, and the key to making the most of the season is to ensure you feel your best. Although there are many tempting, calorie-laden foods at your disposal during the season, it can be easy to fill your diet with foods that are tasty and healthy. A good place to start is in your refrigerator. The contents of your fridge can either sandbag or support your healthy eating habits.
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Need a healthy meal idea? Just open the cupboard
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Even on busy nights, when you may be tempted to hit the drive-through, cooking at home with simple ingredients from your pantry is a more nutritious, cost-effective and quicker solution when dinnertime rolls around.
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Jump start this school year with the perfect recipe for success
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After a summer filled with sunny beach days and sleepovers, getting kids motivated to head back to school and adjust to a new routine is often a challenge. To make the transition a little easier for kids and parents, here are some tips and fun ideas to get creativity flowing and wake-up brains for learning.
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Create your own relaxing outdoor oasis this summer
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It's summer time again and the living is easy - at least it's supposed to be. But when mosquitos invade your yard, it's tough to enjoy fun in the sun. Lasting summer memories often begin with a pleasant environment in your own backyard. But the first step is keeping the mosquitoes at bay.
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Healthy fall eating for moms-to-be
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Did you know more babies are born in August than any other month of the year? According to data from the CDC, there is a "baby boom" from July to September -- meaning most women become pregnant during the cooler nine months prior. For all moms who are pregnant or thinking about getting pregnant, it's important to have a healthy diet of nutrient-rich foods. By following clear advice from health experts, moms-to-be can ensure their health and boost their baby's growth.
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Sweet or savory? With apples, you can do both
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You've heard the phrase, "As American as apple pie." While apples provide the fabric for some of our most basic, familiar and comfortable foods, they can be used in more versatile ways than you might have imagined. While you can't go wrong with staples like apple pie, caramel apples and apple fritters, there's plenty more to explore in the world of cooking with apples.
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Five creative tips for packing healthier school lunches
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It's that time of year again: back-to-school season. Amidst the jam-packed schedule of a child's school day, it's nice to know there is one area where parents make a difference - lunchtime. The mission is to create a nutritious lunch that your hungry kids will look forward to eating.
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Cooking more at home? 4 easy ways to spice things up
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If you like to cook, there's a pretty good chance you're doing more of it now. With the economy slowly recovering and families rediscovering the value of gathering around the dinner table, more people are skipping restaurants and honing their skills as home chefs.
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Think you might be gluten intolerant? How to know and what to do about it
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Does the thought of a big bowl of pasta fill you with dread? Not because of the calories, but because of the digestive discomfort you might experience after eating it? If so, you may be one of the millions of Americans who unknowingly live with gluten intolerance. Following a gluten-free diet may stop the symptoms and promote healing.
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Before you plan your next summer BBQ - find out how take it from drab to fab
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While most of us can plan and host a summer barbecue with our eyes closed, it's easy to fall into a rut of whipping up the same old menu and breaking out the basic decorations. This year, learn how to put a modern twist on your summer fete.
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